Delicious Autumn Sausage Pasta Squash

Highlighted under: Seasonal & Festive

Warm up your fall evenings with this cozy and hearty Delicious Autumn Sausage Pasta Squash recipe. Infused with savory sausage, roasted butternut squash, and seasoned with aromatic herbs, this dish is the perfect blend of comfort and seasonal flavors. It's an easy one-pan meal that captures the essence of autumn, making it a delightful addition to your weekly dinner rotation.

Emily Carter

Created by

Emily Carter

Last updated on 2025-10-21T04:48:17.596Z

This Delicious Autumn Sausage Pasta Squash recipe is not just food; it's a reminder of cozy family dinners and the delicious flavors that autumn brings. Perfectly paired ingredients work together to create a delightful dish that showcases the best of the season.

The Perfect Fall Comfort Food

As the leaves turn and the air becomes crisp, it's the perfect time to enjoy a dish that warms the soul. This Delicious Autumn Sausage Pasta Squash combines the earthy sweetness of roasted butternut squash with the savory flavors of Italian sausage. The textures are delightful, with the creamy cheese melting alongside the al dente pasta, creating a satisfying experience that can be enjoyed any night of the week.

What makes this dish truly comforting is its simplicity. Using fresh, seasonal ingredients, you can whip up a hearty meal in just one pan. Not only does this minimize cleanup, but it also allows the flavors to meld beautifully. With the enticing aromas wafting through your kitchen, it’s hard not to feel cozy and content as you prepare to dive into a bowl of this autumnal delight.

A Nutritious Choice

Butternut squash is a powerhouse of nutrients, packed with vitamins A and C, as well as fiber and antioxidants. This not only makes the dish an excellent choice for boosting your immune system during the colder months but also adds a natural sweetness that balances the savory components. It's a wonderful way to incorporate more vegetables into your diet without compromising on flavor.

The Italian sausage adds protein to the mix, making this dish satisfying enough for a family meal or a cozy dinner with friends. Choosing a lean variety can further enhance its nutritional value, keeping it wholesome without sacrificing taste. Together with the penne and cheese, you have a well-rounded dish that is sure to please everyone at the table.

Customizing Your Pasta Dish

One of the great things about this recipe is its versatility. While we love the combination of sausage and butternut squash, feel free to make it your own. You can swap in other vegetables, such as spinach, kale, or even mushrooms for added depth. If you're looking for a vegetarian option, try using plant-based sausage or a mixture of beans for protein.

Spice it up with some red pepper flakes for a kick, or add a splash of cream for a richer sauce. You can also explore different types of pasta according to your preference or availability. No matter how you choose to customize it, this dish serves as a robust base that encourages creativity and adaptation to suit your tastes.

Ingredients

Ingredients

Ingredients for Delicious Autumn Sausage Pasta Squash

  • 12 ounces penne pasta
  • 1 pound Italian sausage
  • 1 medium butternut squash, peeled and cubed
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1/2 cup grated Parmesan cheese
  • Fresh parsley for garnish

These ingredients will create a hearty and fulfilling meal ideal for autumn evenings.

Instructions

Instructions

Cook the Pasta

In a large pot of salted boiling water, cook the penne pasta according to package instructions until al dente. Drain and set aside.

Prepare the Sausage and Squash

In a large skillet, heat the olive oil over medium heat. Add the Italian sausage and cook until browned. Add the cubed butternut squash and cook until tender, about 8-10 minutes.

Mix Everything Together

Add the cooked penne pasta to the skillet, season with thyme, garlic powder, salt, and pepper. Toss everything together and cook for an additional 2-3 minutes.

Serve

Serve hot, topped with grated Parmesan cheese and fresh parsley.

Enjoy this comforting meal any night of the week!

Tips for Perfecting Your Dish

To ensure that your butternut squash cooks evenly, make sure to cut it into uniform cubes. This will help retain the texture and enhance the overall appearance of the dish. Additionally, roasting the squash in advance can intensify its flavor, creating a caramelized sweetness that pairs perfectly with the sausage.

When cooking the pasta, don't forget to reserve a bit of the pasta water before draining. This starchy water can be added back into the skillet if you'd like a creamier consistency, helping the sauce adhere better to the pasta.

Storing and Reheating Leftovers

If you happen to have leftovers, you'll be pleased to know that this dish keeps well in the refrigerator for up to three days. Store it in an airtight container to maintain its freshness. When you're ready to enjoy it again, simply reheat in a skillet over low heat, adding a splash of water or broth to help loosen the sauce if needed.

For longer storage, you can freeze portions of this dish. Allow it to cool completely before transferring it to a freezer-safe container. This makes meal prep a breeze, ensuring you have a delicious homemade meal ready whenever you need it.

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Questions About Recipes

→ Can I use a different type of sausage?

Absolutely! Feel free to use chicken, turkey, or vegetarian sausage.

→ How can I store leftovers?

Store leftover pasta squash in an airtight container in the fridge for up to 3 days.

Delicious Autumn Sausage Pasta Squash

Warm up your fall evenings with this cozy and hearty Delicious Autumn Sausage Pasta Squash recipe. Infused with savory sausage, roasted butternut squash, and seasoned with aromatic herbs, this dish is the perfect blend of comfort and seasonal flavors. It's an easy one-pan meal that captures the essence of autumn, making it a delightful addition to your weekly dinner rotation.

Prep Time10.0
Cooking Duration30.0
Overall Time40.0

Created by: Emily Carter

Recipe Type: Seasonal & Festive

Skill Level: Easy

Final Quantity: 4.0

What You'll Need

Ingredients for Delicious Autumn Sausage Pasta Squash

  1. 12 ounces penne pasta
  2. 1 pound Italian sausage
  3. 1 medium butternut squash, peeled and cubed
  4. 2 tablespoons olive oil
  5. 1 teaspoon dried thyme
  6. 1 teaspoon garlic powder
  7. Salt and pepper to taste
  8. 1/2 cup grated Parmesan cheese
  9. Fresh parsley for garnish

How-To Steps

Step 01

In a large pot of salted boiling water, cook the penne pasta according to package instructions until al dente. Drain and set aside.

Step 02

In a large skillet, heat the olive oil over medium heat. Add the Italian sausage and cook until browned. Add the cubed butternut squash and cook until tender, about 8-10 minutes.

Step 03

Add the cooked penne pasta to the skillet, season with thyme, garlic powder, salt, and pepper. Toss everything together and cook for an additional 2-3 minutes.

Step 04

Serve hot, topped with grated Parmesan cheese and fresh parsley.

Nutritional Breakdown (Per Serving)

  • Calories: 450
  • Protein: 25g
  • Carbohydrates: 50g
  • Fat: 15g