Fall Harvest Pasta Salad

Highlighted under: Seasonal & Festive

Celebrate the flavors of autumn with this vibrant Fall Harvest Pasta Salad. Packed with seasonal ingredients like roasted butternut squash, crisp apples, and crunchy walnuts, this salad combines texture and taste in every bite. Tossed in a light vinaigrette, it's perfect as a side dish or a hearty main course, making it a delightful addition to any fall dinner gathering.

Emily Carter

Created by

Emily Carter

Last updated on 2025-10-22T09:39:42.551Z

This Fall Harvest Pasta Salad is not just a dish, but a celebration of the season's bounty. The sweet and nutty flavors harmonize beautifully, making it a favorite at family gatherings.

Seasonal Ingredients

The Fall Harvest Pasta Salad showcases a delightful array of seasonal ingredients that truly embody the essence of autumn. Roasted butternut squash adds a sweet and nutty flavor, while crisp apples introduce a refreshing crunch. Together, these elements create a balanced and vibrant dish that not only tastes great but also highlights the beauty of fall produce.

In addition to the main ingredients, this salad features crunchy walnuts that offer a rich texture and healthy fats. Dried cranberries contribute a touch of sweetness, making each bite a harmonious blend of flavors. Using fresh, seasonal produce not only enhances the dish’s taste but also ensures that you’re enjoying the best of what autumn has to offer.

Versatility and Serving Suggestions

One of the standout features of this Fall Harvest Pasta Salad is its versatility. While it makes a wonderful side dish, you can also serve it as a hearty main course, especially when complemented with a protein like grilled chicken or chickpeas. This adaptability makes it an excellent choice for gatherings, potlucks, or weeknight dinners.

For an added twist, consider customizing the salad with your favorite seasonal ingredients. Try incorporating roasted Brussels sprouts or swapping out apples for pears. This allows you to personalize the recipe according to your taste preferences while keeping the heartwarming autumn essence intact.

Health Benefits

Not only is this Fall Harvest Pasta Salad delicious, but it’s also packed with health benefits. The combination of mixed greens and fresh produce adds a generous dose of vitamins and minerals to your meal. Butternut squash is rich in beta-carotene, which supports eye health, while apples are high in fiber, promoting digestive wellness.

Incorporating walnuts into your diet provides essential omega-3 fatty acids, contributing to heart health. This salad is as nourishing as it is satisfying, making it an ideal choice for those looking to enjoy comfort food without compromising on nutrition. Its balance of flavors and textures will surely leave you feeling great, both inside and out.

Ingredients

Ingredients

Salad Ingredients

  • 8 oz pasta (your choice)
  • 1 cup roasted butternut squash, diced
  • 1 cup crisp apples, diced
  • 1/2 cup walnuts, chopped
  • 1/4 cup dried cranberries
  • 4 cups mixed greens

Vinaigrette

  • 1/4 cup olive oil
  • 2 tbsp apple cider vinegar
  • 1 tsp Dijon mustard
  • Salt and pepper to taste

Mix and match ingredients according to your preference for a personalized touch!

Instructions

Steps

Cook the Pasta

Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and rinse under cold water.

Prepare the Vinaigrette

In a small bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, salt, and pepper until well combined.

Combine the Salad

In a large mixing bowl, combine the cooked pasta, roasted butternut squash, diced apples, chopped walnuts, dried cranberries, and mixed greens.

Dress the Salad

Pour the vinaigrette over the salad and toss gently to combine all ingredients evenly.

Serve

Serve immediately or chill in the refrigerator for 30 minutes before serving to enhance the flavors.

Enjoy your delicious and colorful fall harvest pasta salad!

Storage Tips

To keep your Fall Harvest Pasta Salad fresh, store it in an airtight container in the refrigerator. The salad can last for up to three days, although it’s best enjoyed within the first day for optimal taste and texture. If you plan to make it ahead of time, consider storing the vinaigrette separately to prevent the greens from wilting.

When ready to enjoy leftovers, simply give the salad a light toss and add a splash more of vinaigrette if needed. This revitalizes the flavors and ensures every bite remains delicious.

Pairing Suggestions

This Fall Harvest Pasta Salad pairs beautifully with a variety of main dishes. Consider serving it alongside roasted chicken or grilled fish for a balanced meal that celebrates the season. Additionally, a warm, crusty bread complements the salad perfectly, allowing you to soak up any remaining vinaigrette.

For a delightful autumn-inspired dining experience, pair the salad with a glass of crisp white wine, such as Sauvignon Blanc or Chardonnay. These choices enhance the salad's flavors without overpowering them, making for a refreshing and enjoyable meal.

Secondary image

Fall Harvest Pasta Salad

Celebrate the flavors of autumn with this vibrant Fall Harvest Pasta Salad. Packed with seasonal ingredients like roasted butternut squash, crisp apples, and crunchy walnuts, this salad combines texture and taste in every bite. Tossed in a light vinaigrette, it's perfect as a side dish or a hearty main course, making it a delightful addition to any fall dinner gathering.

Prep Time15 minutes
Cooking Duration30 minutes
Overall Time45 minutes

Created by: Emily Carter

Recipe Type: Seasonal & Festive

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Salad Ingredients

  1. 8 oz pasta (your choice)
  2. 1 cup roasted butternut squash, diced
  3. 1 cup crisp apples, diced
  4. 1/2 cup walnuts, chopped
  5. 1/4 cup dried cranberries
  6. 4 cups mixed greens

Vinaigrette

  1. 1/4 cup olive oil
  2. 2 tbsp apple cider vinegar
  3. 1 tsp Dijon mustard
  4. Salt and pepper to taste

How-To Steps

Step 01

Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and rinse under cold water.

Step 02

In a small bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, salt, and pepper until well combined.

Step 03

In a large mixing bowl, combine the cooked pasta, roasted butternut squash, diced apples, chopped walnuts, dried cranberries, and mixed greens.

Step 04

Pour the vinaigrette over the salad and toss gently to combine all ingredients evenly.

Step 05

Serve immediately or chill in the refrigerator for 30 minutes before serving to enhance the flavors.

Nutritional Breakdown (Per Serving)

  • Calories: 350
  • Fat: 15g
  • Carbohydrates: 50g
  • Protein: 8g