Maple Cinnamon Roasted Sweet Potatoes

Highlighted under: Comfort Food

Elevate your side dish game with these Maple Cinnamon Roasted Sweet Potatoes, a delightful blend of sweetness and warm spice. Roasted to perfection, these tender sweet potatoes are drizzled with pure maple syrup and sprinkled with aromatic cinnamon, creating a comforting and nutritious dish perfect for fall gatherings or holiday feasts. Serve them alongside your favorite proteins or enjoy them as a satisfying snack.

Emily Carter

Created by

Emily Carter

Last updated on 2025-11-13T19:56:11.885Z

These Maple Cinnamon Roasted Sweet Potatoes are not only delicious but also packed with nutrients. Perfect for autumn, they bring a warm and inviting flavor to any table.

Perfect for Any Occasion

Maple Cinnamon Roasted Sweet Potatoes are not only delicious but also incredibly versatile. They make a great side dish for family dinners or holiday feasts, complementing a wide range of entrees, from roasted meats to plant-based proteins. Their warm, inviting flavors make them an ideal choice for gatherings during the fall and winter months.

The combination of sweet and savory flavors makes these roasted sweet potatoes pleasing to both kids and adults alike. Whether you're hosting a festive dinner or simply looking to elevate your weeknight meals, this dish is sure to be a crowd-pleaser and will have everyone asking for seconds.

Nutritional Benefits

Sweet potatoes are not just a tasty treat; they are also packed with nutrients. Rich in vitamins A and C, fiber, and antioxidants, they support immune function and promote healthy skin. The inclusion of pure maple syrup provides a natural sweetness, while cinnamon offers anti-inflammatory properties, making this dish not only delicious but also a great choice for health-conscious eaters.

Incorporating Maple Cinnamon Roasted Sweet Potatoes into your diet can help boost your overall well-being. Their high fiber content can aid digestion, while the slow-releasing carbohydrates provide sustained energy levels throughout the day. This dish is a perfect example of how eating nutritious foods can still be incredibly satisfying and enjoyable.

Customizable Flavor Variations

One of the best things about Maple Cinnamon Roasted Sweet Potatoes is their adaptability to various flavors and spices. You can easily customize the recipe by adding ingredients like nutmeg, ginger, or even a dash of cayenne pepper for a bit of heat. Alternatively, switching up the maple syrup for honey or agave syrup can offer a different twist to the overall flavor profile.

Feel free to experiment with toppings as well. Adding chopped pecans or walnuts before roasting can introduce a delightful crunch, while a sprinkle of fresh herbs like rosemary or thyme after baking can enhance the savory aspect of the dish. The possibilities are endless, allowing you to tailor this recipe to suit your taste preferences.

Ingredients

Ingredients for Maple Cinnamon Roasted Sweet Potatoes

  • 4 medium sweet potatoes, peeled and diced
  • 3 tablespoons pure maple syrup
  • 1 teaspoon ground cinnamon
  • 2 tablespoons olive oil
  • Salt to taste

Make sure to use fresh ingredients for the best flavor!

Steps

Preheat Oven

Preheat your oven to 400°F (200°C).

Prepare Sweet Potatoes

In a large bowl, combine the diced sweet potatoes with olive oil, maple syrup, cinnamon, and salt. Toss until evenly coated.

Roast

Spread the sweet potatoes in a single layer on a baking sheet and roast for 25-30 minutes, or until tender and golden brown, stirring halfway through.

Serve

Remove from the oven and serve warm. Enjoy!

Feel free to adjust the seasoning according to your taste preferences.

Storage and Reheating Tips

If you find yourself with leftover Maple Cinnamon Roasted Sweet Potatoes, storing them is simple. Place the cooled sweet potatoes in an airtight container and store them in the refrigerator for up to 4 days. When reheating, you can use the microwave or re-roast them in the oven to retain their crispy edges.

For an easy meal prep option, these sweet potatoes can be incorporated into salads, grain bowls, or breakfast hash. Just reheat and mix with your favorite ingredients for a nutritious and quick meal.

Pairing Suggestions

Maple Cinnamon Roasted Sweet Potatoes pair wonderfully with various proteins. They complement roasted chicken, grilled fish, or even a hearty vegetarian stew. For a complete meal, consider serving them alongside a fresh green salad drizzled with a light vinaigrette.

For those looking to enhance the fall vibe, serving these sweet potatoes with dishes like cranberry-glazed turkey or a stuffing rich in herbs and spices can elevate your holiday meals. Their sweet and savory profile provides a perfect balance that enhances the overall dining experience.

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Questions About Recipes

→ Can I use canned sweet potatoes?

It's best to use fresh sweet potatoes for this recipe, as canned may not provide the same texture.

→ Can I make this dish vegan?

Yes, this recipe is already vegan, as it uses maple syrup and no dairy products.

Maple Cinnamon Roasted Sweet Potatoes

Elevate your side dish game with these Maple Cinnamon Roasted Sweet Potatoes, a delightful blend of sweetness and warm spice. Roasted to perfection, these tender sweet potatoes are drizzled with pure maple syrup and sprinkled with aromatic cinnamon, creating a comforting and nutritious dish perfect for fall gatherings or holiday feasts. Serve them alongside your favorite proteins or enjoy them as a satisfying snack.

Prep Time10 minutes
Cooking Duration30 minutes
Overall Time40 minutes

Created by: Emily Carter

Recipe Type: Comfort Food

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Ingredients for Maple Cinnamon Roasted Sweet Potatoes

  1. 4 medium sweet potatoes, peeled and diced
  2. 3 tablespoons pure maple syrup
  3. 1 teaspoon ground cinnamon
  4. 2 tablespoons olive oil
  5. Salt to taste

How-To Steps

Step 01

Preheat your oven to 400°F (200°C).

Step 02

In a large bowl, combine the diced sweet potatoes with olive oil, maple syrup, cinnamon, and salt. Toss until evenly coated.

Step 03

Spread the sweet potatoes in a single layer on a baking sheet and roast for 25-30 minutes, or until tender and golden brown, stirring halfway through.

Step 04

Remove from the oven and serve warm. Enjoy!

Nutritional Breakdown (Per Serving)

  • Calories: 150
  • Carbohydrates: 35g
  • Protein: 2g
  • Fat: 3g