Maple-Glazed Chicken w/ Sweet Potatoes

Highlighted under: Comfort Food

Savor the comforting tastes of fall with this Maple-Glazed Chicken paired with tender sweet potatoes. This simple yet delicious recipe features juicy chicken thighs drizzled with a rich maple syrup glaze, complemented by the natural sweetness of roasted sweet potatoes. Perfect for cozy dinners, it combines sweet and savory flavors for a delightful culinary experience.

Emily Carter

Created by

Emily Carter

Last updated on 2025-10-21T04:48:22.712Z

This Maple-Glazed Chicken w/ Sweet Potatoes recipe is a perfect blend of sweet and savory flavors that will warm your soul during the fall season.

Perfect for Fall Gatherings

As the leaves begin to turn and the air turns crisp, this Maple-Glazed Chicken w/ Sweet Potatoes recipe is a perfect centerpiece for your autumn gatherings. The sweet and savory flavors create an inviting atmosphere that brings family and friends together. Whether you're hosting a dinner party or a casual get-together, this dish will impress your guests with its rich taste and appealing presentation. It's a delightful way to celebrate the season's bounty.

What’s more, this recipe allows for easy preparation, letting you spend more time enjoying your company. The aroma of the chicken roasting alongside the sweet potatoes will fill your kitchen, enticing everyone to gather around the dinner table. With minimal fuss and maximum flavor, it's a smart choice for fall entertaining.

Nutritional Benefits

Not only is this dish incredibly flavorful, but it also offers a variety of nutritional benefits. Chicken thighs provide a good source of protein, essential for muscle health and recovery. The addition of sweet potatoes brings in a wealth of vitamins, particularly vitamin A and C, which are important for immune function and skin health. Sweet potatoes are also high in fiber, promoting digestive health and keeping you feeling full longer.

Furthermore, this recipe uses natural ingredients such as maple syrup and olive oil, dodging processed sugars and unhealthy fats commonly found in other foods. The balance of nutrients in this dish makes it a wholesome choice for any meal, allowing you to indulge without the guilt.

Versatile Serving Suggestions

While the Maple-Glazed Chicken and Sweet Potatoes are excellent on their own, don't hesitate to get creative with your side dishes! A fresh green salad or steamed vegetables can add a refreshing complement to your meal, enhancing both flavor and nutrition. Consider adding a tangy vinaigrette to the salad to balance the sweetness of the chicken and sweet potatoes.

For a heartier option, serve this meal with quinoa or brown rice. The nutty flavors of these grains can add depth to the dish, allowing you to enjoy a well-rounded and satisfying dinner. Encourage your guests to mix and match flavors by providing a medley of sides; the versatility of this main dish makes it perfect for any themed dinner or dietary preference.

Ingredients

Gather the following ingredients:

For the Chicken

  • 4 chicken thighs, bone-in and skin-on
  • 1/2 cup maple syrup
  • 2 tablespoons soy sauce
  • 2 cloves garlic, minced
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

For the Sweet Potatoes

  • 2 large sweet potatoes, peeled and diced
  • 2 tablespoons olive oil
  • 1 teaspoon cinnamon
  • Salt to taste

Ensure all ingredients are fresh for the best flavor!

Instructions

Follow these steps to create your dish:

Prepare the Marinade

In a bowl, whisk together maple syrup, soy sauce, garlic, Dijon mustard, salt, and pepper. Marinate the chicken thighs in this mixture for at least 30 minutes.

Roast the Sweet Potatoes

Preheat the oven to 400°F (200°C). Toss the diced sweet potatoes with olive oil, cinnamon, and salt. Spread them on a baking sheet and roast for 25-30 minutes or until tender.

Cook the Chicken

In a skillet over medium heat, add the marinated chicken thighs, skin side down. Cook for 6-7 minutes until golden brown, then flip and cook for another 6-7 minutes until cooked through. Pour any remaining marinade over the chicken while cooking for added flavor.

Enjoy your meal!

Storage Tips

If you have leftovers, storing them properly is crucial for maintaining flavor and freshness. Allow the chicken and sweet potatoes to cool to room temperature before transferring them to airtight containers. They can be safely stored in the refrigerator for up to three days. Reheat in the oven or microwave, adding a splash of water if necessary to prevent dryness.

If you'd like to make this dish ahead of time, consider marinating the chicken and prepping the sweet potatoes a day in advance. This will save you time on the day of serving and enhance the flavors, as the marinade will have longer to penetrate the chicken.

Serving Size

This recipe serves approximately four people, making it ideal for family dinners or small gatherings. It's easy to scale up if you're hosting additional guests; simply double the ingredients for larger portions. Make sure to adjust your cooking times accordingly, as you'll require more space in the oven.

When serving, consider placing the chicken and sweet potatoes on a large platter, garnishing with fresh herbs such as parsley or thyme. This presentation will not only elevate the meal but also give your guests a reason to gather around the table together.

Pairing Suggestions

To complement the sweetness of the maple glaze and the earthiness of the sweet potatoes, consider pairing this dish with a crisp white wine or a light-bodied red. A Chardonnay can harmonize beautifully with the dish, while a Pinot Noir will enhance the savory notes of the chicken.

For a non-alcoholic option, apple cider offers a fantastic contrast and echoes the fall theme. Serve it warm, spiced with cinnamon and cloves for a cozy beverage that everyone will love. Whatever you choose, ensure it balances the flavors of the meal for a delightful dining experience.

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Questions About Recipes

→ Can I use chicken breast instead of thighs?

Yes, but adjust the cooking time as breasts may cook faster.

→ What can I substitute for maple syrup?

Honey can be used as a substitute, but the flavor will vary.

Maple-Glazed Chicken w/ Sweet Potatoes

Savor the comforting tastes of fall with this Maple-Glazed Chicken paired with tender sweet potatoes. This simple yet delicious recipe features juicy chicken thighs drizzled with a rich maple syrup glaze, complemented by the natural sweetness of roasted sweet potatoes. Perfect for cozy dinners, it combines sweet and savory flavors for a delightful culinary experience.

Prep Time15 minutes
Cooking Duration45 minutes
Overall Time1 hour

Created by: Emily Carter

Recipe Type: Comfort Food

Skill Level: Medium

Final Quantity: 4 servings

What You'll Need

For the Chicken

  1. 4 chicken thighs, bone-in and skin-on
  2. 1/2 cup maple syrup
  3. 2 tablespoons soy sauce
  4. 2 cloves garlic, minced
  5. 1 teaspoon Dijon mustard
  6. Salt and pepper to taste

For the Sweet Potatoes

  1. 2 large sweet potatoes, peeled and diced
  2. 2 tablespoons olive oil
  3. 1 teaspoon cinnamon
  4. Salt to taste

How-To Steps

Step 01

In a bowl, whisk together maple syrup, soy sauce, garlic, Dijon mustard, salt, and pepper. Marinate the chicken thighs in this mixture for at least 30 minutes.

Step 02

Preheat the oven to 400°F (200°C). Toss the diced sweet potatoes with olive oil, cinnamon, and salt. Spread them on a baking sheet and roast for 25-30 minutes or until tender.

Step 03

In a skillet over medium heat, add the marinated chicken thighs, skin side down. Cook for 6-7 minutes until golden brown, then flip and cook for another 6-7 minutes until cooked through. Pour any remaining marinade over the chicken while cooking for added flavor.

Nutritional Breakdown (Per Serving)

  • Protein: 30g
  • Carbohydrates: 45g
  • Fat: 15g