Quick & Easy Tokyo Style Yaki Udon
Highlighted under: Quick & Easy
Savor the deliciousness of Quick & Easy Tokyo Style Yaki Udon, a delightful stir-fried noodle dish that combines chewy udon noodles with fresh vegetables and a savory soy-based sauce. Perfect for a weeknight dinner or a casual get-together, this recipe is both satisfying and quick to prepare, making it a fantastic choice for busy cooks. Customize with your favorite proteins for a complete meal that’s bursting with flavor and texture.
Discover the Joy of Yaki Udon
Yaki Udon is not just a meal; it's an experience. Originating from Tokyo, this stir-fried noodle dish brilliantly combines chewy udon noodles with a variety of vibrant vegetables. The result is a dish that not only delights the taste buds but also brings a burst of color to your dinner table. Whether snuggled up on the couch or gathering around with family and friends, this dish is perfect for any occasion.
The beauty of Yaki Udon lies in its versatility. With just a few ingredients and some simple techniques, you can whip up a satisfying meal in no time. It's a great way to make use of leftover vegetables in your fridge, meaning minimal food waste while still delivering maximum flavor. Customize it with your choice of protein – be it chicken, shrimp, or tofu – to turn it into a wholesome meal that meets everyone's preferences.
Quick Cooking Tips
For best results, ensure your udon noodles are cooked al dente before adding them to the skillet. This ensures they retain their chewy texture while absorbing the delicious sauce. If you're using dried noodles, don’t forget to rinse them under cold water after cooking to stop the cooking process and prevent them from sticking together.
Preparation is key when it comes to stir-frying. Slice all your vegetables and have your sauces ready before you start cooking. Stir-frying is a quick process, and having everything prepared ahead of time will help you achieve a flavorful meal without the stress. Keep your heat high and your ingredients moving to achieve that signature stir-fried taste.
Serving Suggestions
Ingredients
Ingredients:
Yaki Udon Ingredients
- 400g udon noodles
- 1 tablespoon vegetable oil
- 1 onion, sliced
- 1 bell pepper, sliced
- 2 cups mixed vegetables (carrot, broccoli, and snap peas)
- 3 tablespoons soy sauce
- 2 tablespoons mirin
- 1 teaspoon sesame oil
- 2 green onions, chopped
Instructions
Instructions:
Prepare the Noodles
Cook the udon noodles according to package instructions, drain, and set aside.
Stir-Fry the Vegetables
In a large skillet or wok, heat the vegetable oil over medium heat. Add the onion and bell pepper, sautéing for 3-4 minutes until softened.
Combine and Season
Add the mixed vegetables and cooked udon noodles to the skillet. Pour in the soy sauce, mirin, and sesame oil. Toss everything together and stir-fry for another 3-4 minutes until heated through.
Serve
Garnish with chopped green onions and serve hot.
Storage and Reheating
Leftover Yaki Udon can be stored in an airtight container in the fridge for up to three days. When you're ready to enjoy it again, reheat in a skillet over medium heat, adding a splash of water or soy sauce to revive the flavors and moisture. This dish holds up surprisingly well, allowing you to savor its deliciousness on busy days!
For longer storage, consider freezing your Yaki Udon. Portion it into individual servings, and freeze for up to a month. Thaw overnight in the refrigerator before reheating. This provides a convenient meal option that just requires a quick reheat whenever cravings strike.
Nutritional Considerations
Yaki Udon is not only delicious but also offers a balanced meal. With the combination of carbohydrates from the udon noodles, vitamins from the vegetables, and protein when you add your choice of meat or tofu, this dish truly has it all. It’s perfect for a quick energy boost, making it an ideal choice for busy weekdays.
For those mindful of nutritional content, consider using whole wheat udon noodles or adding more vegetables to increase the fiber content. You can easily make this dish lower in sodium by reducing the amount of soy sauce or opting for low-sodium versions. Eating well doesn't have to compromise on taste!
Questions About Recipes
→ Can I use another type of noodle?
Yes, you can substitute with rice noodles or any stir-fry noodles you prefer.
→ How can I make it vegetarian?
Simply omit any meat and ensure your soy sauce is vegetarian-friendly.
Quick & Easy Tokyo Style Yaki Udon
Savor the deliciousness of Quick & Easy Tokyo Style Yaki Udon, a delightful stir-fried noodle dish that combines chewy udon noodles with fresh vegetables and a savory soy-based sauce. Perfect for a weeknight dinner or a casual get-together, this recipe is both satisfying and quick to prepare, making it a fantastic choice for busy cooks. Customize with your favorite proteins for a complete meal that’s bursting with flavor and texture.
Created by: Emily Carter
Recipe Type: Quick & Easy
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Yaki Udon Ingredients
- 400g udon noodles
- 1 tablespoon vegetable oil
- 1 onion, sliced
- 1 bell pepper, sliced
- 2 cups mixed vegetables (carrot, broccoli, and snap peas)
- 3 tablespoons soy sauce
- 2 tablespoons mirin
- 1 teaspoon sesame oil
- 2 green onions, chopped
How-To Steps
Cook the udon noodles according to package instructions, drain, and set aside.
In a large skillet or wok, heat the vegetable oil over medium heat. Add the onion and bell pepper, sautéing for 3-4 minutes until softened.
Add the mixed vegetables and cooked udon noodles to the skillet. Pour in the soy sauce, mirin, and sesame oil. Toss everything together and stir-fry for another 3-4 minutes until heated through.
Garnish with chopped green onions and serve hot.
Nutritional Breakdown (Per Serving)
- Calories: 400
- Protein: 10g
- Fat: 12g
- Carbohydrates: 60g