Winter Vegetable Salad w/ Roasted Butternut

Highlighted under: Healthy & Light

Elevate your winter dining experience with this vibrant Winter Vegetable Salad featuring roasted butternut squash. This colorful salad combines the earthy sweetness of butternut with crisp seasonal greens, crunchy nuts, and a zesty dressing, creating a delightful balance of flavors and textures. Perfect as a warming side dish or a hearty main, it showcases the best of winter produce and is sure to impress at any gathering.

Created by

Emily Carter

Last updated on 2025-10-29T05:41:44.505Z

This salad celebrates the bountiful produce of the winter season and is a feast for the eyes and the palate.

The Nutritional Benefits of Winter Vegetables

Winter vegetables are not only delicious but packed with essential nutrients that can boost your health. Vegetables like butternut squash are rich in vitamins A and C, which are crucial for maintaining healthy skin and immune function. Additionally, they provide fiber that supports digestive health.

Incorporating a variety of seasonal greens into your diet contributes to a well-rounded nutrient intake. These greens are often high in antioxidants, which can help combat oxidative stress and inflammation. Eating a colorful array of vegetables maximizes the benefits you receive from each bite.

When combined, the ingredients in this salad create a powerhouse of nutrition. The walnuts add healthy fats and protein, while the feta cheese provides calcium and flavor, making each mouthful not only tasty but also health-supportive.

Perfect for Gatherings and Special Occasions

This Winter Vegetable Salad is a stunning addition to any holiday table or winter gathering. Its vibrant colors and fresh ingredients are bound to catch the eye and spark conversations among your guests. Whether you're hosting a formal dinner or a cozy family get-together, this salad adds a touch of elegance to your meal.

Moreover, the salad is adaptable to various dietary preferences. You can easily make it vegan by omitting the feta cheese or swapping it with a plant-based alternative. This versatility ensures that everyone can enjoy this delightful dish, regardless of their dietary restrictions.

As a side dish or main course, this salad's combination of flavors satisfies the palate while still feeling light and refreshing. Pair it with your favorite proteins, such as grilled chicken or roasted chickpeas, for a complete meal that is sure to impress.

Tips for Perfecting Your Salad

Ingredients

Gather the following ingredients to create your vibrant winter salad:

Salad Ingredients

1 medium butternut squash, peeled and cubed
4 cups mixed seasonal greens
1/2 cup walnuts, chopped
1/4 cup feta cheese, crumbled
1/4 red onion, thinly sliced
1/4 cup dried cranberries
2 tablespoons olive oil
Salt and pepper to taste
2 tablespoons balsamic vinegar

Once you've gathered all your ingredients, you're ready to start preparing the salad.

Instructions

Follow these steps to make your Winter Vegetable Salad:

Roast the Butternut Squash

Preheat the oven to 400°F (200°C). Toss the cubed butternut squash with olive oil, salt, and pepper. Spread it evenly on a baking sheet and roast for 25-30 minutes until tender and slightly caramelized.

Prepare the Salad Base

In a large bowl, combine the mixed greens, chopped walnuts, feta cheese, sliced red onion, and dried cranberries.

Add Roasted Squash

Once the butternut squash is done roasting, let it cool slightly before adding it to the salad mixture.

Dress the Salad

Drizzle the balsamic vinegar over the salad and toss gently to combine everything well. Adjust seasoning with salt and pepper as desired.

Serve

Serve the salad warm or at room temperature, and enjoy your delightful winter dish!

Enjoy your delicious and nutritious winter salad!

Storage and Meal Prep

This Winter Vegetable Salad can be prepped in advance, making it an excellent choice for meal planning. You can roast the butternut squash and chop the vegetables ahead of time. Store them separately in airtight containers in the refrigerator for up to three days, allowing you to assemble the salad quickly when needed.

If you have leftovers, it’s best to store the salad without the dressing to maintain freshness. Combine the ingredients and drizzle the dressing just before serving to avoid sogginess. This ensures that your salad remains crisp and flavorful even the next day.

Other Variations to Try

Feel free to get creative with this salad! You might consider adding roasted beets or sweet potatoes for an added depth of flavor. These root vegetables pair beautifully with the butternut squash and can add both texture and taste.

For a protein boost, consider incorporating grilled tofu, chicken, or quinoa as a base. These additions make the salad a filling option that's well-suited for lunch or dinner. Experimenting with different grains adds a satisfying chewiness that contrasts well with the other components.

Herbs also play a crucial role in enhancing the dish. Fresh basil or mint can introduce a refreshing note, while parsley can add a touch of brightness. Don't hesitate to personalize the salad according to your taste preferences.

Questions About Recipes

→ Can I make this salad ahead of time?

Yes, you can prepare the ingredients in advance, but add the dressing right before serving to keep the greens fresh.

→ What other vegetables can I add?

Feel free to add roasted Brussels sprouts or beets for extra flavor and nutrition.