Butternut Squash Stuffed Shells

Highlighted under: Comfort Food

Elevate your dinner with these creamy and comforting Butternut Squash Stuffed Shells. These large pasta shells are filled with a savory blend of roasted butternut squash, ricotta, and spices, then topped with a rich marinara sauce and a hint of cheese. Perfectly perfect for a cozy night in or a festive gathering, this dish combines seasonal flavors with a delightful texture that will impress your family and friends.

Created by

Emily Carter

Last updated on 2025-10-23T02:22:13.456Z

This dish is not only a visual delight but a delicious experience that will warm your heart.

Flavorful Filling

The secret to the rich flavor profile of Butternut Squash Stuffed Shells lies in the creamy filling. Roasted butternut squash brings a natural sweetness that pairs beautifully with the savory elements of ricotta and Parmesan cheese. This combination not only enhances the overall taste but also creates a tantalizing texture that melts in your mouth. As you bite into each stuffed shell, experience the smooth creaminess of the cheeses, perfectly accented by the spices that add depth.

In addition to its delightful flavor, the filling is also nutritious, making it a wonderful option for a cozy family dinner. Butternut squash is a powerhouse of vitamins and minerals, including vitamin A, potassium, and fiber. By incorporating this seasonal vegetable, you're not only elevating the dish’s taste but also adding essential nutrients that contribute to a well-rounded meal.

Perfect for Any Occasion

Butternut Squash Stuffed Shells are versatile enough to suit any occasion, whether it's a quiet evening at home or a festive holiday gathering. Their impressive presentation and rich flavors make them a crowd-pleaser, ensuring your guests will rave about your culinary skills. Pair them with a crisp side salad and a glass of your favorite wine for a complete dining experience that’s both simple and elegant.

What’s more, this dish can easily be prepared ahead of time. Assemble the stuffed shells earlier in the day, refrigerate them, and simply pop them in the oven when you're ready to serve. This convenience allows you to spend more time with your loved ones, making your meal more enjoyable while still delivering on deliciousness.

Customization Options

One of the best aspects of Butternut Squash Stuffed Shells is their adaptability. While the recipe shines with its suggested ingredients, feel free to customize it to suit your taste preferences or dietary needs. For a heartier filling, consider adding sautéed spinach or kale, or for a burst of flavor, incorporate sun-dried tomatoes. Vegan alternatives for ricotta can be easily found, making this dish suitable for plant-based diets too.

Additionally, the marinara sauce can be swapped for a white sauce or a homemade pesto, further elevating the flavor profile and allowing you to get creative in the kitchen. Don’t hesitate to experiment with different cheeses or spices to make this dish uniquely yours!

Ingredients

For the Stuffed Shells

20 large pasta shells
2 cups roasted butternut squash, mashed
1 cup ricotta cheese
1/2 cup grated Parmesan cheese
1 teaspoon garlic powder
1 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon nutmeg

For the Marinara Sauce

2 cups marinara sauce
1/2 cup shredded mozzarella cheese

Prepare these ingredients before you start cooking.

Instructions

Cook the Pasta

Boil the pasta shells in salted water until al dente, then drain and set aside.

Make the Filling

In a bowl, combine the roasted butternut squash, ricotta, Parmesan, garlic powder, salt, pepper, and nutmeg.

Stuff the Shells

Fill each pasta shell with the butternut squash mixture.

Prepare for Baking

Spread half of the marinara sauce on the bottom of a baking dish and place the stuffed shells on top.

Add Sauce and Cheese

Pour the remaining marinara sauce over the shells and sprinkle with mozzarella cheese.

Bake

Cover with foil and bake in a preheated oven at 350°F (175°C) for 30 minutes, then uncover and bake for an additional 15 minutes.

Let the dish cool for a few minutes before serving.

Serving Suggestions

For a truly delightful dining experience, serve your Butternut Squash Stuffed Shells alongside a fresh green salad. A simple arugula salad with a lemon vinaigrette pairs beautifully, cutting through the richness of the dish while adding a zesty contrast. You might also consider serving warm, crusty bread to soak up any leftover marinara sauce, ensuring that no bit of deliciousness is wasted.

To elevate your meal further, a light white wine, such as a Pinot Grigio or Sauvignon Blanc, complements the flavors splendidly. The crispness of these wines enhances the savory elements of the stuffed shells, creating a harmonious balance with the creamy and sweet filling.

Storage and Reheating

If you have leftovers—or if you prefer to make this dish ahead of time—don’t worry! Butternut Squash Stuffed Shells store exceptionally well. Simply cover the dish tightly with plastic wrap or foil and keep it in the refrigerator for up to 3 days. To freeze, separate the stuffed shells in a freezer-safe container, where they can last up to three months, ensuring you have an easy meal ready for a busy day.

When you’re ready to enjoy your leftovers, preheat your oven to 350°F (175°C). If baked from frozen, just add an extra 10-15 minutes to the baking time after covering the dish with foil. They’re deliciously comforting, just as if you made them fresh that day!

Nutritional Benefits

Butternut Squash is rich in vitamins A and C, both of which are vital for maintaining healthy skin and vision. The fiber found in squash also promotes digestion and can help manage blood sugar levels. Coupled with the protein from ricotta and Parmesan, this dish can be quite satisfying and nourishing, making it an excellent choice for a wholesome meal.

By incorporating vegetables like butternut squash into your meals, you’re ensuring a colorful and nutritious diet. Additionally, the use of lower-fat cheeses like ricotta can reduce the calorie content without sacrificing flavor, making this dish a healthier alternative to traditional pasta recipes.

Questions About Recipes

→ Can I freeze the stuffed shells?

Yes, you can freeze them before baking. Just thaw and bake when you're ready.

→ What can I substitute for ricotta?

You can use cottage cheese or a vegan alternative if desired.