Delicious Apple Stuffed Acorn Squash

Highlighted under: Seasonal & Festive

Experience the perfect blend of sweet and savory with this Delicious Apple Stuffed Acorn Squash recipe. Each tender acorn squash is filled with a delightful mix of tart apples, quinoa, nuts, and aromatic spices, creating a hearty and wholesome dish that's perfect for fall or any festive gathering. This visually stunning and nutritious recipe is sure to impress your family and friends while being easy to prepare.

Emily Carter

Created by

Emily Carter

Last updated on 2025-11-17T09:54:00.027Z

This recipe combines the natural sweetness of acorn squash with the tartness of apples, creating a beautifully balanced dish.

Why You'll Love This

  • Healthy and satisfying
  • Perfect for fall gatherings
  • Visually impressive
  • Simple preparation

A Flavorful Fall Dish

As autumn approaches, the desire for warm, hearty meals often increases. This Delicious Apple Stuffed Acorn Squash recipe perfectly embodies the flavors of the season. The combination of sweet tart apples and the earthy flavor of acorn squash evokes the spirit of fall. The addition of cinnamon and walnuts not only enhances the taste but also adds texture and nutritional value, making this dish a well-rounded choice for your next gathering.

The rustic appearance of the stuffed acorn squash makes it an eye-catching centerpiece for your table. Whether you're hosting a Thanksgiving dinner or a cozy fall gathering, this dish serves as a beautiful, edible decoration. Each half of the acorn squash, brimming with colorful and delicious ingredients, is sure to delight your guests and provide a memorable dining experience.

Nutritious and Wholesome

Eating well doesn’t have to be complicated, and this recipe is a prime example of that principle. Each ingredient in the apple stuffed acorn squash contributes to a nutritious profile. Quinoa, known for its complete protein content, provides essential amino acids, while walnuts bring healthy fats and omega-3s into the mix. Apples add fiber and important vitamins, ensuring this meal is as wholesome as it is satisfying.

The balance of flavors and nutrients in this dish makes it suitable for a variety of dietary preferences. It can easily be adapted to meet vegan or gluten-free requirements, making it a versatile addition to any meal plan. Enjoy it as a main course or serve it alongside your favorite protein for a complete meal that everyone can enjoy.

Ingredients

Main Ingredients

  • 2 acorn squashes
  • 2 tart apples, diced
  • 1 cup cooked quinoa
  • 1/2 cup walnuts, chopped
  • 1 tsp cinnamon
  • Salt and pepper to taste

Gather all the ingredients before you start cooking for a smoother process.

Instructions

Prepare the Squash

Preheat your oven to 400°F (200°C). Cut the acorn squashes in half and scoop out the seeds. Place them cut-side up on a baking sheet.

Make the Filling

In a bowl, mix the diced apples, quinoa, walnuts, cinnamon, salt, and pepper until well combined.

Stuff the Squash

Fill each acorn squash half with the apple mixture, pressing down gently to pack it in.

Bake

Bake in the preheated oven for 30-35 minutes, until the squash is tender and the filling is heated through.

Let the stuffed squashes cool for a few minutes before serving.

Tips for Perfecting Your Acorn Squash

When selecting acorn squashes, look for ones that are firm and heavy for their size, with a deep green color and few blemishes. Smaller squashes tend to be sweeter, while larger ones might be more fibrous. If you want to heighten the sweetness of your dish, consider roasting the squash cut-side down in the oven during the baking stage for the first 15 minutes before flipping them back. This can help caramelize their natural sugars and enhance their flavor.

For a fun twist, you can customize the filling based on your preferences! Feel free to substitute the walnuts with pecans or almonds, or even introduce dried fruits like cranberries or raisins for added sweetness. Experimenting with different spices such as nutmeg or ginger can also provide a unique flavor profile that can brighten up this dish further.

Storing and Reheating Leftovers

Leftover stuffed acorn squash can be stored in an airtight container in the fridge for up to four days. To ensure the best texture, avoid covering the squash while it’s cooling down, as excess moisture can make the filling soggy. Reheating is straightforward; just pop the squash in a preheated oven at 350°F (175°C) until warmed through. You could also microwave individual serving sizes, but keep in mind that this might soften the texture slightly.

If you want to prepare this dish in advance, you can stuff the acorn squashes ahead of time and store them in the fridge until ready to bake. This makes it an excellent choice for busy weekdays or holiday meal prep, allowing you to focus on spending time with loved ones rather than stressing about the cooking process.

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Questions About Recipes

→ Can I make this recipe vegan?

Yes, simply omit any cheese or use a plant-based alternative.

Delicious Apple Stuffed Acorn Squash

Experience the perfect blend of sweet and savory with this Delicious Apple Stuffed Acorn Squash recipe. Each tender acorn squash is filled with a delightful mix of tart apples, quinoa, nuts, and aromatic spices, creating a hearty and wholesome dish that's perfect for fall or any festive gathering. This visually stunning and nutritious recipe is sure to impress your family and friends while being easy to prepare.

Prep Time15 minutes
Cooking Duration45 minutes
Overall Time1 hour

Created by: Emily Carter

Recipe Type: Seasonal & Festive

Skill Level: easy

Final Quantity: 4 servings

What You'll Need

Main Ingredients

  1. 2 acorn squashes
  2. 2 tart apples, diced
  3. 1 cup cooked quinoa
  4. 1/2 cup walnuts, chopped
  5. 1 tsp cinnamon
  6. Salt and pepper to taste

How-To Steps

Step 01

Preheat your oven to 400°F (200°C). Cut the acorn squashes in half and scoop out the seeds. Place them cut-side up on a baking sheet.

Step 02

In a bowl, mix the diced apples, quinoa, walnuts, cinnamon, salt, and pepper until well combined.

Step 03

Fill each acorn squash half with the apple mixture, pressing down gently to pack it in.

Step 04

Bake in the preheated oven for 30-35 minutes, until the squash is tender and the filling is heated through.

Nutritional Breakdown (Per Serving)

  • Total Fat: 10g
  • Protein: 6g
  • Carbohydrates: 40g