Ground Turkey & Brown Butter Sage Stuffed Pumpkins

Highlighted under: Seasonal & Festive

Elevate your fall dining experience with these delightful Ground Turkey & Brown Butter Sage Stuffed Pumpkins. This recipe combines the rich flavors of savory turkey and fragrant sage, all nestled inside sweet, roasted pumpkins for a stunning presentation. Perfect for a festive dinner or as a standout dish at holiday gatherings, this comforting meal brings warmth and seasonal flair to your table.

Emily Carter

Created by

Emily Carter

Last updated on 2025-10-23T01:33:01.387Z

Ground Turkey & Brown Butter Sage Stuffed Pumpkins are a perfect blend of flavors that embodies the essence of fall dining.

The Perfect Fall Dish

As the leaves change color and the air turns crisp, there's nothing quite like a warm, hearty dish to celebrate the arrival of fall. Ground Turkey & Brown Butter Sage Stuffed Pumpkins embody this seasonal spirit, making them an ideal centerpiece for any autumn gathering. The delightful combination of sweet roasted pumpkins and savory stuffing creates a symphony of flavors that both pleases the palate and nourishes the soul.

This recipe brings together fresh ingredients and aromatic herbs for an experience that is both comforting and festive. The subtle nuttiness of brown butter enhances the turkey, while sage adds an unmistakable warmth that captures the essence of fall. Whether you're hosting a dinner party or sharing a meal with family, these stuffed pumpkins are sure to impress.

Health Benefits of Turkey and Pumpkins

Ground turkey is a fantastic source of lean protein, making it a health-conscious choice for those looking to maintain a balanced diet. It is lower in fat compared to traditional meats like beef, allowing you to enjoy a hearty meal without the excess calories. Paired with quinoa, which is rich in fiber and protein, this dish not only satisfies hunger but also promotes digestive health.

Pumpkins are more than just a fall decoration; they are packed with vitamins, minerals, and antioxidants. They're a great source of beta-carotene, which can support eye health and boost the immune system as the colder months approach. Incorporating such nutrient-rich ingredients makes this recipe a wholesome option that nourishes both body and spirit.

Serving and Presentation Tips

When it comes to serving, these stuffed pumpkins are visually stunning and create a wonderful table display. Present each pumpkin individually, garnished with fresh sage leaves or a sprinkle of additional Parmesan for added flair. The vibrant orange of the pumpkins contrasts beautifully with the rich colors of the stuffing, making it an impressive dish for any occasion.

For an added touch, you can drizzle a bit of balsamic reduction or a simple homemade vinaigrette around the plate before placing the stuffed pumpkin in the center. This not only enhances the overall presentation but adds a burst of flavor that complements the dish wonderfully.

Ingredients

Ingredients

For the Stuffed Pumpkins

  • 4 small pumpkins
  • 1 pound ground turkey
  • 1 tablespoon brown butter
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon dried sage
  • Salt and pepper to taste
  • 1 cup cooked quinoa
  • 1/2 cup grated Parmesan cheese

Gather all ingredients before starting the preparation.

Instructions

Cooking Steps

Prepare the Pumpkins

Preheat your oven to 375°F (190°C). Cut the tops off the pumpkins and scoop out the seeds.

Cook the Turkey Mixture

In a skillet, melt the brown butter and sauté the onions and garlic until translucent. Add the ground turkey, sage, salt, and pepper, cooking until the turkey is browned.

Combine Filling Ingredients

In a bowl, mix the cooked turkey with quinoa and Parmesan cheese until well combined.

Stuff the Pumpkins

Packing the mixture into the hollowed-out pumpkins, then place them on a baking sheet.

Bake

Bake in the oven for about 30 minutes or until the pumpkins are tender.

Let the pumpkins rest for a few minutes before serving.

Cooking Tips for Success

When selecting pumpkins for this recipe, opt for smaller varieties like sugar pumpkins, which are sweeter and perfect for roasting. Make sure they are firm and free from bruises to ensure the best flavor and texture. If pumpkin carving is on your agenda, keep the tops for an attractive presentation.

Don't rush the cooking process for the turkey filling; allowing the onions and garlic to sauté in brown butter until they are translucent will infuse a rich flavor that elevates the whole dish. Take your time, and don't hesitate to adjust the seasoning to your taste preferences.

Substitution and Variations

Feel free to experiment with the stuffing! While this recipe uses ground turkey, ground chicken or even plant-based ground meat can be excellent alternatives. Quinoa can be substituted with brown rice or farro for a different texture and flavor.

For an extra layer of flavor, consider adding chopped nuts or dried fruits like cranberries to the filling. These additions can bring a lovely crunch and sweet contrast to the savory ingredients, making the dish even more delightful and complex.

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Questions About Recipes

→ Can I use different types of meat?

Yes, you can substitute ground turkey with ground chicken or beef if preferred.

→ How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

Ground Turkey & Brown Butter Sage Stuffed Pumpkins

Elevate your fall dining experience with these delightful Ground Turkey & Brown Butter Sage Stuffed Pumpkins. This recipe combines the rich flavors of savory turkey and fragrant sage, all nestled inside sweet, roasted pumpkins for a stunning presentation. Perfect for a festive dinner or as a standout dish at holiday gatherings, this comforting meal brings warmth and seasonal flair to your table.

Prep Time20 minutes
Cooking Duration45 minutes
Overall Time1 hour 5 minutes

Created by: Emily Carter

Recipe Type: Seasonal & Festive

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

For the Stuffed Pumpkins

  1. 4 small pumpkins
  2. 1 pound ground turkey
  3. 1 tablespoon brown butter
  4. 1 small onion, finely chopped
  5. 2 cloves garlic, minced
  6. 1 teaspoon dried sage
  7. Salt and pepper to taste
  8. 1 cup cooked quinoa
  9. 1/2 cup grated Parmesan cheese

How-To Steps

Step 01

Preheat your oven to 375°F (190°C). Cut the tops off the pumpkins and scoop out the seeds.

Step 02

In a skillet, melt the brown butter and sauté the onions and garlic until translucent. Add the ground turkey, sage, salt, and pepper, cooking until the turkey is browned.

Step 03

In a bowl, mix the cooked turkey with quinoa and Parmesan cheese until well combined.

Step 04

Packing the mixture into the hollowed-out pumpkins, then place them on a baking sheet.

Step 05

Bake in the oven for about 30 minutes or until the pumpkins are tender.

Nutritional Breakdown (Per Serving)

  • Calories: 350
  • Protein: 25g
  • Fat: 15g